Quote from Lumo Therapy on December 4, 2025, 5:11 am

Seasonal Affective Disorder (SAD) is a type of depression that occurs at a specific time of year, usually in the winter months when daylight hours are notably shorter. Symptoms such as fatigue, depression, and social withdrawal are common during this period. Lumo Therapy lamps are renowned for their efficacy in mitigating the symptoms associated with SAD.

 

By simulating natural sunlight, these lamps offer daily exposure to light levels similar to those found during sunnier months. For individuals suffering from SAD, using a Lumo Therapy lamp can create a more stable mood environment, reducing the severity of symptoms.

 

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